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Swiss Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.5583
Energy (kCal)969.0308
Carbohydrates (g)31.1417
Total fats (g)75.7658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°. | 2. In a large bowl, combine the vegetables, soup, ½ cup of the cheese, the sour cream, black pepper, and ½ the can of French Fried onions. | 3. Pour into shallow one-quart casserole. | 4. Bake, covered, for 30 minutes, or until vegetables are done. | 5. Remove from oven. | 6. Sprinkle the remaining cheese and onions in diagonal rows across the top. | 7. Return to oven, uncovered,baking about 5 minutes more. | 8. (or until the onions are golden brown). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable broccoli 1 bag thawed drained mixed - - - -
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024
    swiss cheese 1 cup shredded 518.76 1.9008 35.5872 40.9068
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    black pepper - - - -
    durkee onion 1 can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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