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Swiss Chard and Cheese Strata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)218.2224
Energy (kCal)2430.16
Carbohydrates (g)34.8168
Protein (g)98.8384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 6 slices - - - -
    swiss chard 1 chopped - - - -
    colby cheese 2 cups grated 1040.16 6.7848 62.7264 84.7704
    egg 4 286.0 1.44 25.12 19.02
    milk 2 cups skim 1104.0 26.592 10.992 114.432
    dijon mustard 2 teaspoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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