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Merlot Risotto With Gorgonzola

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6335
Energy (kCal)625.86
Carbohydrates (g)2.9925
Total fats (g)69.606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Steam onion and rice in olive oil until the rice grains get glassy. | 2. Add merlot and let it boil down completely. | 3. Cook risotto rice"al dente" by adding chicken broth. | 4. Add gorgonzola, cream and chopped arugula, reboil and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion chopped - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    risotto rice 200 - - - -
    merlot 400 ml - - - -
    chicken broth 500 -600 0.0 0.0 0.0 0.0
    gorgonzola 50 - - - -
    cream 3 tablespoons 148.5 2.9925 1.6335 15.606
    arugula - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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