RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	24.5436
Energy (kCal)	1819.4775
Carbohydrates (g)	9.2259
Total fats (g)	190.5618
Fatty acids, total saturated 20:0 (g)	0.0045
Fatty acids, total saturated 18:3 undifferentiated (g)	2.1936
Fatty acids, total polyunsaturated 17:1 (g)	0.0180
Fatty acids, total trans-monoenoic (g)	0.0390
Fatty acids, total saturated 20:4 undifferentiated (g)	0.2820
Fatty acids, total saturated 4:0 (g)	5.9118
Fatty acids, total trans (g)	0.0570
Riboflavin (mg)	1.0119
Tocopherol, beta (mg)	0.0150
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0105
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	21.6619
Tocopherol, delta (mg)	0.0900
Arginine (g)	1.4298
Proline (g)	1.2997
Fatty acids, total polyunsaturated 18:1 t (g)	0.0345
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.5550
Adjusted Protein (g)	0.0000
Cystine (g)	0.4591
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	47.2500
Copper, Cu (mg)	0.1465
Maltose (g)	0.0000
Zinc, Zn (mg)	2.5827
Total lipid (fat) (g)	190.5618
Vitamin K (phylloquinone) (g)	15.7450
Cholesterol (mg)	1086.8000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0000
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0540
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	0.0000
Folate, total (g)	80.8088
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0330
Vitamin A, IU (IU)	6399.3788
Energy (kcal)	1819.4775
Fatty acids, total saturated 16:1 undifferentiated (g)	5.0092
Fatty acids, total saturated 14:1 (g)	0.0105
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.7068
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0000
Sugars, total (g)	8.6178
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0900
Vitamin C, total ascorbic acid (mg)	1.4400
Lutein + zeaxanthin (g)	754.5000
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0870
Vitamin B-12, added (g)	0.0000
Valine (g)	1.6545
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0000
Magnesium, Mg (mg)	40.7250
Fatty acids, total saturated 16:0 (g)	51.3827
Carbohydrate, by difference (g)	9.2259
Vitamin D (IU)	178.2000
Fructose (g)	0.0000
Fluoride, F (g)	8.8500
Aspartic acid (g)	2.4110
Tyrosine (g)	1.0149
Potassium, K (mg)	458.2900
Fatty acids, total saturated 12:0 (g)	3.7412
Vitamin A, RAE (g)	1770.6000
Serine (g)	1.7551
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	1.2864
Fatty acids, total trans-polyenoic 22:4 (g)	0.0195
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0000
Fatty acids, total saturated 22:0 (g)	0.0060
Fatty acids, total saturated 14:0 (g)	18.2006
Histidine (g)	0.6133
Isoleucine (g)	1.3383
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0180
Niacin (mg)	0.2164
Water (g)	571.7248
Fatty acids, total saturated 8:0 (g)	1.8874
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0270
Carotene, beta (g)	341.8250
Sodium, Na (mg)	306.7262
Iron, Fe (mg)	2.6970
Energy (kJ)	7616.5488
Ash (g)	2.9672
Caffeine (mg)	0.0000
Glycine (g)	0.7646
Fatty acids, total trans-polyenoic (g)	0.0180
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0180
Fatty acids, total saturated 18:2 undifferentiated (g)	6.1189
Fatty acids, total polyunsaturated (g)	8.7745
Vitamin E (alpha-tocopherol) (mg)	6.5570
Sucrose (g)	0.0000
Vitamin B-6 (mg)	0.3232
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	2.6826
Vitamin D (D2 + D3) (g)	4.4400
Vitamin D3 (cholecalciferol) (g)	4.4400
Lysine (g)	1.8034
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0345
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	2.9313
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0120
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.1186
Folate, food (g)	80.8088
Fatty acids, total saturated 20:1 (g)	0.0405
Fatty acids, total monounsaturated (g)	56.7605
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	2.2965
Fatty acids, total polyunsaturated 16:1 t (g)	0.0045
Fatty acids, total polyunsaturated 17:0 (g)	0.0330
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.1500
Choline, total (mg)	503.8775
Fatty acids, total polyunsaturated 16:1 c (g)	0.2970
Fatty acids, total saturated (g)	114.5908
Vitamin B-12 (g)	1.8627
Calcium, Ca (mg)	295.7788
Fatty acids, total saturated 10:0 (g)	4.0760
Galactose (g)	0.0000
Tocotrienol, gamma (mg)	0.0150
Alanine (g)	1.2927
Glutamic acid (g)	3.6596
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0015
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	1742.2000
Leucine (g)	2.1679
Folate, DFE (g)	80.1000
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0180
Fiber, total dietary (g)	0.0000
Tryptophan (g)	0.3290
Threonine (g)	1.0825
Fatty acids, total polyunsaturated 18:1 c (g)	5.0820
Manganese, Mn (mg)	0.0444
Protein (g)	24.5436
Cryptoxanthin, beta (g)	13.5000
Fatty acids, total saturated 18:1 undifferentiated (g)	49.1473
Betaine (mg)	0.4500
Phosphorus, P (mg)	446.4750
Tocopherol, gamma (mg)	0.7500

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Deutschland >> Swiss
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 350°F. | 2. Prepare cake mix as directed on package. | 3. Bake in a greased and floured 13 x 9 inch pan, for 30-35 minutes, or until cake tests done with a toothpick. | 4. Cool cake for 15 minutes, before removing from pan (cool completely). | 5. Combine dry frosting mix and instant coffee with the whipping cream. | 6. Beat until thickened. | 7. With a long bladed knife, cut the cooled cake horizontally to make 2 layers (this is a little hard). | 8. Divide the frosting in half. | 9. Spread on top of each layer. | 10. Stack layers, frosting side up. | 11. Sprinkle top layer with grated chocolate. | 12. Chill until served. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pillsbury swiss chocolate cake mix	1	package		-	-	-	-
water	1 1/4	cups		0.0	0.0	0.0	0.0
egg	3			214.5	1.08	18.84	14.265
oil	1/2	cup		897.9	0.0	0.287	101.96700000000001
pillsbury coconut almond mix	1	package		-	-	-	-
coffee	2	teaspoons		6.2775	1.0419	0.2086	0.1458
whipping cream	2	cups		700.8	7.104	5.207999999999999	74.184
chocolate			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Swiss Cream Party Cake