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Chocolate Fondant

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.5201
Energy (kCal)1208.889
Carbohydrates (g)93.9823
Total fats (g)85.5105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Position a rack in the lower third of an oven and preheat to 450ºF. | 2. Grease two 6-oz. ramekins and dust lightly with cocoa powder. | 3. In a medium heatproof bowl, combine the chocolate and butter. | 4. Set the bowl over but not touching simmering water in a saucepan and melt the chocolate and butter, stirring often, until smooth and blended. | 5. (Do not overcook.) Let cool to room temperature. | 6. In a bowl, whisk together the eggs and sugar until completely blended and frothy. | 7. Using a large spatula, gently fold in the chocolate mixture until smooth and blended. | 8. Sift half of the flour over the batter and gently fold together until just blended, then repeat with the remaining flour. | 9. Divide the batter among the prepared ramekins and bake until the tops are just firm when lightly touched, 10 to 12 minutes. | 10. Serve warm with the vanilla ice cream and raspberries. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cocoa powder - - - -
    chocolate 2 ounces bittersweet chopped 339.066 26.0253 4.4169 24.1712
    butter 4 1/2 tablespoons unsalted cut 458.163 0.0383 0.5432 51.8293
    egg 2 143.0 0.72 12.56 9.51
    sugar 1/3 cup 268.66 67.1987 0.0 0.0
    purpose flour 1/4 cup sifted - - - -
    vanilla ice cream - - - -
    raspberry - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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