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Portuguese Clam Rice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.9457
Energy (kCal)629.4537
Carbohydrates (g)34.0299
Protein (g)54.3335
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pimento paste 3 tablespoons - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    clam 1 can undrained 292.6837 12.1498 49.9264 3.2672
    grain rice 1 1/4 1/4 - - - -
    tomato 1 1/4 cups canned pureed 51.75 11.475 2.7 0.45

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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