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Francesinhas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.6868
Energy (kCal)1547.9875
Carbohydrates (g)100.8055
Protein (g)32.8641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 3 chopped 180.0 42.03 4.95 0.45
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    water 1 cup 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    ham 1 cut - - - -
    flour 7 tablespoons 252.9975 55.3899 4.1129 0.9816
    beer 1 - - - -
    brandy 3 ounces 75.65 0.0 16.83 0.425
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    tabasco sauce 75.65 0.0 16.83 0.425
    salt pepper 75.65 0.0 16.83 0.425
    egg 1 poached scrambed 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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