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Grilled Sea Bass With a Portuguese Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.2999
Energy (kCal)3343.7468
Carbohydrates (g)132.1102
Protein (g)421.6132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet each salmon 4 pound used 1613.8703 0.0 359.0408 9.0667
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    salt pepper 1613.8703 0.0 359.0408 9.0667
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    rom tomato 1 cup peeled seeded chopped 1613.8703 0.0 359.0408 9.0667
    black olive 1/3 cup pitted 1613.8703 0.0 359.0408 9.0667
    fava bean 1 cup blanched peeled 511.5 87.435 39.18 2.295
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    anchovy fillet 2 teaspoons minced 1613.8703 0.0 359.0408 9.0667
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    white wine 1/2 cup - - - -
    butter 1/2 cup cut 684.0 31.428 21.372 57.6
    salt black pepper 1613.8703 0.0 359.0408 9.0667
    parsley 2 tablespoons chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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