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Pasta in Chorizo & Tomato Sauce (Spanish Pasta Dish)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.0563
Energy (kCal)225.0446
Carbohydrates (g)37.6845
Total fats (g)6.0752
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel and chop the onion into 1/4-inch chunks. Peel and chop garlic. Remove the seeds and veins from the pepper and chop. Cut chorizo into round slices about 1/4-inch thick. | 2. Pour about half of the olive oil into a large frying pan and heat on medium. Once hot enough, sauté the chorizo slices, pepper, onion and garlic in the pan. Stir often. If necessary, add more olive oil to pan. | 3. Once the onions are translucent, add the can of crushed tomatoes. Sprinkle in the paprika. Stir and cook on medium-low for 10 minutes, careful not to burn the sauce. | 4. While the sauce is simmering, bring water to a rolling boil for pasta in a large pot. Add pasta and cook until al dente – about 10 minutes. Drain pasta. | 5. To serve, add pasta to frying pan and mix together with sauce. If you prefer, plate the pasta, then add sauce on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    virgin olive oil 1/4 cup - - - -
    yellow onion 1 - - - -
    garlic clove 2 - - - -
    chorizo sausage 1 chorizo - - - -
    red bell pepper 1/2 - - - -
    paprika 1 teaspoon smoked 6.486000000000001 1.2418 0.3252 0.2965
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    pasta 1/2 lb 156.4896 22.6796 3.4927 5.239

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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