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The Best Meatballs

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)181.764
Energy (kCal)4115.996
Carbohydrates (g)5.8769
Total fats (g)373.3159
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine beef, veal, and pork in a large bowl. Add garlic, eggs, cheese, parsley, salt and pepper. | 2. Blend bread crumbs into meat mixture. Slowly add the water 1/2 cup at a time. The mixture should be very moist but still hold its shape if rolled into meatballs. (I usually use about 1 1/4 cups of water). Shape into meatballs. | 3. Heat olive oil in a large skillet. Fry meatballs in batches. When the meatball is very brown and slightly crisp remove from the heat and drain on a paper towel. (If your mixture is too wet, cover the meatballs while they are cooking so that they hold their shape better.) | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground 898.1139999999999 0.0 88.0877 57.7424
    veal 1/2 pound ground 303.73400000000004 3.1733 49.1868 10.4947
    pork 1/2 pound ground 852.768 0.0 31.5479 79.5388
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    egg 2 143.0 0.72 12.56 9.51
    romano cheese 1 cup grated - - - -
    italian flat leaf parsley 1 1/2 tablespoons chopped - - - -
    salt black pepper to taste ground - - - -
    italian bread 2 cups crumbled - - - -
    lukewarm water 1 1/2 cups 0.0 0.0 0.0 0.0
    olive oil 1 cup 1909.44 0.0 0.0 216.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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