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Portuguese Style Bean and Kale Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.3646
Energy (kCal)5103.1079
Carbohydrates (g)872.194
Protein (g)311.0935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    linguica sausage 2 links - - - -
    yellow onion 2 chopped 229.68 13.6764 1.653 18.792
    garlic clove 5 minced 22.35 4.959 0.9540000000000001 0.075
    white bean 4 cans 4332.2339 802.6237 272.1829 15.2144
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    kale 1 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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