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Pao De Lo De Ovar

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)498.7872
Energy (kCal)109983.44
Carbohydrates (g)26494.2518
Total fats (g)148.7608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat the 2 eggs with the sugar till very creamy. | 2. Slowly add in the 6 egg yolks, that have been slightly beaten. | 3. Beat for about 10-15 minutes. (longer its beaten the better it is.). | 4. Now slowly fold in the flour a little at a time, until complety done. | 5. Line the cake pan with wax papper, butter and flour wax paper and place inside cake pan. | 6. Pour the cake batter in pan. | 7. Place in preheated oven 180ºc Bake for 15min. | 8. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg yolk 6 328.44 3.6618 16.1772 27.0708
    egg 2 143.0 0.72 12.56 9.51
    sugar 100 80598.0 20159.6 0.0 0.0
    flour 50 28914.0 6330.27 470.05 112.18

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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