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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large skillet heat the butter, add the chicken and brown on all sides. Remove chicken and keep hot. | 2. Add the onion to the skillet and cook slowly, stirring occasionally, 3 to 4 minutes. Add the flour and garlic and, stirring with a wire whisk, add the wine and broth and cook until the mixture is thickened and smooth. | 3. Add the canned tomatoes, salt and pepper. Return the chicken to the skillet, cover and simmer until tender, about thirty minutes. | 4. Remove the chicken from the skillet to a warm serving platter and keep hot. Add the fresh tomatoes to the skillet and simmer 15 minutes. | 5. Pour the sauce over the chicken and serve sprinkled with chopped parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
frying chicken	1	frying	cut	-	-	-	-
onion	1	tablespoon	chopped	4.0	0.934	0.11	0.01
flour	1	tablespoon		36.1425	7.9128	0.5876	0.1402
garlic clove	1		chopped	-	-	-	-
white wine	1/4	cup		-	-	-	-
chicken broth	1/2	cup		39.06	0.945	5.5692	1.3104
tomato	1/2	cup	diced canned drained	20.7	4.59	1.08	0.18
salt pepper				-	-	-	-
tomato	2		peeled chopped	20.7	4.59	1.08	0.18
parsley			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.