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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 2 tablespoons olive oil in a pot and brown pork in bunches. Set aside. | 2. Add the onion to the pan and cook for 4 minutes, add garlic, chili, paprika. | 3. and bay leaves and cook for three more minutes. Then stir in tomatoes, wine and stock and bring to the boil. | 4. Add the pork and chopped chorizo and cook covered for 45 minutes until the pork is tender. | 5. Add the clams then cover and cook for 5 minutes more until clams open. Stir coriander through stew and serve immediately with rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork shoulder	1 1/2		cubed boneless	863.602	0.0	153.2723	23.1201
onion	1		peeled chopped	60.0	14.01	1.65	0.15
garlic clove	4			201.7333	0.0	44.88	1.1333
chili pepper	1		deseeded chopped	1.25	0.2956	0.0625	0.0062
paprika	1	teaspoon		6.486000000000001	1.2418	0.3252	0.2965
bay leaf	2			-	-	-	-
tomato	14	ounces	chopped	71.4407	15.4391	3.4927	0.7938
tomato puree	2	tablespoons		11.875	2.8062	0.5156	0.0656
white wine	50	ounces		1162.3292	36.8543	0.9922	0.0
chicken stock	1	cup		86.4	8.472000000000001	6.047999999999999	2.88
chorizo sausage	8	ounces	sliced	201.7333	0.0	44.88	1.1333
clam	2			585.3673	24.2996	99.8528	6.5343
coriander	1	cup	chopped	3.68	0.5872	0.3408	0.0832

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.