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Portuguese Pork & Clam Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.063
Energy (kCal)3054.1635
Carbohydrates (g)104.0058
Protein (g)311.4321
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork shoulder 1 1/2 cubed boneless 863.602 0.0 153.2723 23.1201
    onion 1 peeled chopped 60.0 14.01 1.65 0.15
    garlic clove 4 201.7333 0.0 44.88 1.1333
    chili pepper 1 deseeded chopped 1.25 0.2956 0.0625 0.0062
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    bay leaf 2 - - - -
    tomato 14 ounces chopped 71.4407 15.4391 3.4927 0.7938
    tomato puree 2 tablespoons 11.875 2.8062 0.5156 0.0656
    white wine 50 ounces 1162.3292 36.8543 0.9922 0.0
    chicken stock 1 cup 86.4 8.472000000000001 6.047999999999999 2.88
    chorizo sausage 8 ounces sliced 201.7333 0.0 44.88 1.1333
    clam 2 585.3673 24.2996 99.8528 6.5343
    coriander 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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