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Portuguese Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4381
Energy (kCal)29.4147
Carbohydrates (g)5.5991
Total fats (g)0.8821
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil the potatoes with the garlic in salted water until tender. Drain the potatoes, reserving a half cup of the water. | 2. In a deep pot, heat some oil then add the green onion, parsley, spices, lemon juice, and 1/4 cup of the water. Saute just until the green onions are tender. | 3. Toss in the cooked potatoes and mix until well combined, adding more water if required and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 8 quartered - - - -
    garlic clove 3 - - - -
    olive oil - - - -
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    green onion 4 stalks chopped 12.96 2.7552 0.4656 0.2256
    parsley 4 chopped 5.472 0.9622 0.4514 0.1201
    ketchup 1 tablespoon - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt black pepper - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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