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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Finely chop all vegetables including tomatoes and potato. Drain soaked beans, discarding liquid. | 2. In a medium pot, add olive oil and butter. | 3. When oil is hot, add chopped carrot, onion, celery, tomatoes. Saute, but do not brown. Add chopped potato, paprika, and chicken stock. | 4. When this reaches a boil, add kidney beans and turn down heat to a simmer. Add tomato paste . | 5. Let cook 45-60 minutes, stirring occasionally. When beans are soft to the touch add sausage and cayenne pepper. | 6. Season to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
carrot	1			52.48	12.2624	1.1904	0.3072
onion	1			64.0	14.944	1.76	0.16
celery	4	stalks		40.96	7.6032	1.7664	0.4352
tomato	4		skinned seeded	248.2759	55.0525	12.9535	2.1589
potato	1		peeled	-	-	-	-
kidney bean	8	ounces		65.7708	9.2986	9.5254	1.1340000000000001
olive oil	2	ounces		501.219	0.0	0.0	56.699
butter	2	ounces		323.19	14.8497	10.0983	27.215999999999998
paprika	1 1/4	1/4		8.1075	1.5522	0.4065	0.3706
chicken stock	2	quarts		-	-	-	-
tomato paste	3	tablespoons		39.36	9.0768	2.0736	0.2256
chorizo sausage	2		mild	50.4333	0.0	11.22	0.2833
cayenne pepper	1	teaspoon		5.724	1.0193	0.2162	0.3109
salt pepper				50.4333	0.0	11.22	0.2833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.