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Steamed Clams, Portuguese Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)59.2051
Energy (kCal)1406.8551
Carbohydrates (g)27.6588
Protein (g)184.0902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 5 cloves minced 22.35 4.959 0.9540000000000001 0.075
    red pepper flake 1/4 teaspoon 806.9352 0.0 179.5204 4.5333
    chorizo sausage 2 lbs sliced 806.9352 0.0 179.5204 4.5333
    onion 1 sliced 60.0 14.01 1.65 0.15
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    white wine 1/2 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    clam shell 5 806.9352 0.0 179.5204 4.5333
    lemon wedge 806.9352 0.0 179.5204 4.5333
    parsley chopped - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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