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Portuguese Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.188
Energy (kCal)311.024
Carbohydrates (g)16.7954
Protein (g)2.1162
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    rom tomato 2 peeled cored chopped - - - -
    kalamata olive 2/3 cup pitted halved - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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