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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the olive in a pot over medium high heat. | 2. Add potatoes and onions, cover and cook 5 minutes, stirring occasionally. | 3. Add garlic, bay leaves, and kale to the pot. | 4. Cover pot and wilt greens for about 5 minutes. Season with salt and pepper. | 5. Add beans, tomatoes, sausage, and broth to the pot and bring soup to a full boil. | 6. Reduce heat back to medium and cook 5 to 10 minutes longer or until potatoes are tender. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
potato	3		peeled diced	-	-	-	-
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
garlic clove	4 -6		chopped	403.4676	0.0	89.7602	2.2667
bay leaf	2			-	-	-	-
kale	1		chopped	7.84	1.4	0.6848	0.1488
garbanzo bean	1	can	drained rinsed	1133.4333	188.7556	61.3793	18.1109
tomato	1	can	diced	40.2099	8.6898	1.9658	0.4468
chorizo sausage	1	lb	diced	403.4676	0.0	89.7602	2.2667
chicken broth	4	cups		312.48	7.56	44.5536	10.4832
salt pepper				403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.