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Portuguese Alentejo-Style Carrots (Cenouras a Alentejana)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1358
Energy (kCal)528.826
Carbohydrates (g)31.6229
Protein (g)11.3714
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    carrot 1 scraped cut 52.48 12.2624 1.1904 0.3072
    beef 2 cups - - - -
    bay leaf 1 - - - -
    egg yolk 3 164.22 1.8309 8.0886 13.5354
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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