RecipeDB

Cooking in progress....

Portuguese Clams

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)32.5054
Energy (kCal)1249.3472
Carbohydrates (g)32.2118
Protein (g)184.8473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherrystone clam 2 lbs 806.9352 0.0 179.5204 4.5333
    tomato 14 1/2 ounces diced 73.9922 15.9905 3.6174 0.8221
    onion 1 60.0 14.01 1.65 0.15
    garlic clove 3 806.9352 0.0 179.5204 4.5333
    cilantro 1 bunch - - - -
    sea salt 1 dash 806.9352 0.0 179.5204 4.5333
    white wine 3 ounces 69.7398 2.2113 0.0595 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition