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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a medium saucepan over medium heat until it shimmers. Add the onion and bay leaf and cook until the onion is golden brown, 12 to 15 minutes. Sprinkle in the garlic and cook for 1 minute more. | 2. Add the tomatoes and simmer until softened, about 3 minutes. Tip in the wine and let it bubble until almost evaporated, 1 to 2 minutes. | 3. Pour in the stock and bring to a boil. Add the rice, 1/2 teaspoon salt, 1/4 teaspoon pepper and the tomato paste, if using. Reduce the heat to low and cook, covered, until the rice is tender and all the liquid is absorbed, 20 to 25 minutes. | 4. Toss out the bay leaf and shower the rice with the parsley and oregano. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
yellow onion	1		chopped	-	-	-	-
bay leaf	1	turkish		-	-	-	-
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
plum tomato	5		ripe seeded diced	-	-	-	-
white wine	1/2	cup		-	-	-	-
chicken broth	2 1/2	cups		195.3	4.725	27.846	6.5520000000000005
grain white rice	1 1/2	1/2		-	-	-	-
kosher salt black pepper			ground	-	-	-	-
tomato paste	1 1/2	1/2		19.68	4.5384	1.0368	0.1128
flat leaf parsley	2	teaspoons	chopped	-	-	-	-
oregano leaf	1	teaspoon	chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.