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Portuguese Chickpea and Cod Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)95.0242
Energy (kCal)2297.5453
Carbohydrates (g)215.1331
Protein (g)153.9328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    cod 1 lb boneless 371.7342 0.0 80.7388 3.0373
    egg 1 chopped 71.5 0.36 6.28 4.755
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    tomato 2 seeded chopped 80.4198 17.3796 3.9316 0.8936
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    white wine 2 tablespoons - - - -
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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