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South Coast Portuguese Fish Chowder

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.5207
Energy (kCal)561.8492
Carbohydrates (g)38.0464
Protein (g)40.2399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    bay leaf 2 - - - -
    garlic clove 3 chopped 151.3 0.0 33.66 0.85
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    green bell pepper 1 cut 151.3 0.0 33.66 0.85
    allspice 1/4 teaspoon ground 1.2492 0.3426 0.0289 0.0413
    yukon gold potato 2 peeled sliced 151.3 0.0 33.66 0.85
    water 4 cups 0.0 0.0 0.0 0.0
    tomato juice 2 cups canned cut 82.62 17.1558 4.131 1.4094
    andouille sausage 6 ounces sliced 151.3 0.0 33.66 0.85
    kosher salt black pepper ground 151.3 0.0 33.66 0.85
    silver hake 2 lbs skinless cod 151.3 0.0 33.66 0.85
    italian parsley 2 tablespoons chopped 151.3 0.0 33.66 0.85

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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