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Avocado Stuffed With Dates - Portuguese Cape Verde

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2866
Energy (kCal)262.332
Carbohydrates (g)68.9194
Protein (g)1.8008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    port wine 1/4 cup - - - -
    date 1/2 cup chopped 207.27 55.147 1.8008 0.2866
    ice crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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