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Carne D'espeto (Portuguese Beef Skewers)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.2745
Energy (kCal)2669.1681
Carbohydrates (g)19.496
Protein (g)522.7199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 5 lb sliced 2561.3391 0.0 518.6145 38.7601
    garlic clove 1 1/2 1/2 minced 6.705 1.4877 0.2862 0.0225
    cayenne pepper 6 tablespoons 101.124 18.0083 3.8192 5.4919
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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