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Ovos-Moles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.5696
Energy (kCal)1243.9
Carbohydrates (g)206.4784
Total fats (g)36.0944
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the water and rice in a saucepan - simmer, covered, until the rice is very soft, about 30 minutes. | 2. Strain, reserve the water,and discard the rice or keep it for another use. | 3. Add sugar to a saucepan with 1/2 cup of the rice water and cook over medium heat, stirring from time to time, to make a thin syrup. | 4. Remove the pan from the heat and cool slightly, then gradually whisk the syrup into the egg yolks, beating vigorously.Pour the mixture into the saucepan and cook over very low heat, whisking or stirring constantly until the mixture is thick. Do not let it boil. When it is like a thick custard pour it into a dish and let cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain rice 1/4 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    egg yolk 8 beaten 437.92 4.8824 21.5696 36.0944

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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