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Pao De-Lo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.8986
Energy (kCal)1677.231
Carbohydrates (g)268.1866
Total fats (g)44.3322
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Turn oven on first to 350 degrees. | 2. Now butter angel food cake pan well. | 3. In a large bowl beat egg whites until real stiff. | 4. In another bowl beat yolks until lightly colored. Now fold into the stiff whites. | 5. add the sugar and flour, mix well. | 6. Pour into cake pan. | 7. Bake about 45 minutes or until a toothpick comes out clean after inserting into cake. | 8. Cool 10 minutes in upright position, then remove from pan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 10 tablespoons 361.425 79.1284 5.8756 1.4022
    sugar 13 tablespoons 715.806 179.0412 0.0 0.0
    egg 6 429.0 2.16 37.68 28.53
    butter 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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