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Creme De Leite & Canela (Portuguese Custard and Cinnamon)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.5687
Energy (kCal)1951.26
Carbohydrates (g)236.6321
Total fats (g)93.5207
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium-sized saucepan, bring the milk, cream, lemon zest, and cinnamon stick to almost a simmer on low heat. | 2. Let the mixture cook for about 10 minutes, but do not allow to boil. | 3. Remove from the heat and cool to room temperature. | 4. Whisk together 3/4 cup sugar and the egg yolks in a medium-size bowl. Whisk in the flour, then strain the milk into the yolk mixture in a thin stream and whisk to mix. | 5. Return this mixture to the saucepan and gradually bring to a gentle simmer over medium heat, whisking continuously. | 6. Once the mixture thickens, gently simmer for 1 to 2 minutes more. Do not boil rapidly or overcook, as the custard will curdle. | 7. Evenly divide into 6 ramekins. | 8. Cool to room temperature, then cover loosely with plastic wrap and cool in refrigerator for 6 hours. | 9. When ready to serve, sprinkle a thin layer of 2 tablespoons sugar into each ramekin. | 10. Following manufacturer's directions, use a kitchen blowtorch to brown the top, or you may put in broiler about 6-8 inches from the heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2 cups 297.68 23.3264 15.372 15.9576
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    lemon zest 6 slices - - - -
    cinnamon 1 - - - -
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0
    egg yolk 7 383.18 4.2721 18.8734 31.5826
    flour 2 1/2 tablespoons unbleached 56.42 4.1496 4.9153 2.6845

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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