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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak the dried cod in cold water for about 24 hours, or until completely moistened. Change the water several times; drain thoroughly. | 2. Put the cod into a saucepan with cold water to cover. Bring to a boil, reduce heat, and simmer for 15 minutes or until fish is tender. Drain; skin and bone the fish. Flake with a fork into large pieces. | 3. Saute the onions in half the butter until they are tender and golden; Add the garlic. Boil the unpeeled potatoes in salted water. Once tender, remove from the heat, refresh in running cold water; then remove skins. | 4. Drain and slice into 1/4" pieces. | 5. Preheat oven to 350°F Grease a 1-1/2 quart casserole with the remaining butter. Arrange a layer of half the potatoes, then half the cod, then half the onions. Sprinkle with a little pepper, and repeat layering. Sprinkle bread crumbs over the top layer. Bake for 15 minutes, or until heated through and lightly browned. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salt cod fish	2		soaked	806.9352	0.0	179.5204	4.5333
onion	2		sliced	120.0	28.02	3.3	0.3
butter	6	tablespoons		513.0	23.570999999999998	16.029	43.2
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
potato	3			-	-	-	-
breadcrumb	2	tablespoons		806.9352	0.0	179.5204	4.5333
black pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.