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Portuguese Chicken Baked With Potatoes and Garlic

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.76
Energy (kCal)1018.72
Carbohydrates (g)14.944
Total fats (g)108.16
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 220°C. | 2. Into a large shallow roasting dish put the chicken, potatoes, and onions and rosemary. Mix together and pour the oil over. Season with salt and pepper. | 3. Scatter the garlic on top. | 4. Bake for 20 mins, lower heat to 190C and bake for 45 minutes. | 5. Turn the chicken and potatoes over half way through cooking. | 6. Serve with the oil it was cooked with. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 cut - - - -
    potato 2 peeled quartered - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    rosemary 20 sprigs - - - -
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    garlic clove 20 unpeeled - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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