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Portuguese Poached Meringue - Pudim Molokov

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.1578
Energy (kCal)1056.9683
Carbohydrates (g)222.5143
Total fats (g)1.1777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Apricot Sauce: Heat apricots, water, sugar and cinnamon in sauce pan. | 2. Cover and simmer 15 minutes. | 3. Place apricot mixture and lemon juice in blender, cover and blend on medium speed, until smooth, scraping sides for about 15 seconds. | 4. Stir in 1-2 tbsp water, and refrigerate 3 hours. | 5. Meringue: Grease bundt pan and sprinkle with sugar. | 6. Heat oven to 350 degrees. | 7. Beat egg whites and cream of tartar until foamy. | 8. Beat in sugar, 1 tbsp at a time until soft peaks form. | 9. Pour into bundt pan and cut gently through the mixture with a butter knife. | 10. Pour about 1" of very hot water into a 9x13 pan, place the bundt pan in the water and bake until the top is golden brown and the meringue is set - about 45 minutes. | 11. Immediately loosen meringue from the edges of the pan, invert onto a plate. | 12. Cool 30 minutes uncovered. (You may refrigerate up to 24 hours, but any longer is not recommended). | 13. Cut meringue into wedges and serve with apricot sauce or cranberry sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 1 cup 74.4 17.236 2.17 0.6045
    water 2 cups 0.0 0.0 0.0 0.0
    splenda granular 2 -3 tablespoons - - - -
    cinnamon 1/2 teaspoon ground - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    sugar 805.98 201.59599999999998 0.0 0.0
    egg white 10 171.6 2.4090000000000003 35.97 0.561
    cream tartar 1/2 teaspoon 3.87 0.9225 0.0 0.0
    sugar 1 cup 805.98 201.59599999999998 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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