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Chili and Lemon Shrimp Skewers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.6828
Energy (kCal)504.8786
Carbohydrates (g)7.7182
Total fats (g)42.314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the onions, leaving the root ends intact. Cut each one into 8 thin wedges through the root so they stay together in one piece. | 2. Cut each lemon into 6 thin wedges, then each wedge across into 2 small chunky pieces. | 3. Mix together the oil, sweet chili sauce, lemon juice, garlic, chili pepper and salt and pepper in a bowl. Add the shrimp and onion wedges and set aside for at least 15 minutes. | 4. Preheat the broiler to medium high. | 5. Thread 3 shrimp, 3 pieces of lemon and 2 onion wedges alternately onto 8 long metal skewers. | 6. Grill or broil over a medium heat for 2 minutes on each side, brushing them with some of the left over marinade now and then, until the shrimp are cooked through and the onions are slightly blackened around the edges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 2 - - - -
    lemon 2 - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chili sauce 1 1/4 1/4 sweet 19.6219 4.2208 0.5332 0.064
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    red chili pepper 1 seeded chopped 1.25 0.2753 0.0584 0.0138
    shrimp 24 peeled raw 119.28 1.5288 22.8648 1.6968
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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