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Slow Cooked Portuguese Lamb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.9859
Energy (kCal)1889.865
Carbohydrates (g)102.8871
Protein (g)180.0462
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 1 1043.28 0.0 81.2398 77.4295
    red wine 1/2 - - - -
    tomato juice 1 61.934 12.8604 3.0967 1.0565
    tomato 400 g peeled canned 92.0 20.4 4.8 0.8
    spring onion 10 trimmed - - - -
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 10 peeled 356.0 0.0 79.2 2.0
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    salt pepper 356.0 0.0 79.2 2.0
    chick pea 400 g canned 204.0 38.8 8.0 4.24
    butter bean 400 g canned 356.0 0.0 79.2 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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