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Portuguese Shrimp and Scallops

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)69.3612
Energy (kCal)1538.7565
Carbohydrates (g)74.161
Protein (g)167.1535
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    mushroom 1 lb sliced 154.2216 30.799 10.1605 2.2226
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    white wine 1/4 cup - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    green onion 1 bunch chopped - - - -
    scallop 1 312.8007 14.415999999999999 54.6721 2.2213
    salt pepper - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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