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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt butter and oil in a large skillet over medium heat. | 2. Add garlic and saute for one minute. | 3. Increase heat to high and add mushrooms. Saute until done. | 4. Add tomato paste and stir. | 5. Add wine and lemon juice and bring to a boil. | 6. Add shrimp and green onions. Cook one minute, stirring constantly. | 7. Add scallops and cook 3 minutes or until scallops are opaque. | 8. Season with salt and pepper and garnish with parsley. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3	tablespoons		256.5	11.7855	8.0145	21.6
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
garlic clove	6		minced	26.82	5.9508	1.1448	0.09
mushroom	1	lb	sliced	154.2216	30.799	10.1605	2.2226
tomato paste	2	tablespoons		26.24	6.0512	1.3824	0.1504
white wine	1/4	cup		-	-	-	-
lemon juice	1/4	cup		13.42	4.209	0.2135	0.1464
shrimp	1	lb	peeled deveined	385.3342	0.0	91.1202	2.312
green onion	1	bunch	chopped	-	-	-	-
scallop	1			312.8007	14.415999999999999	54.6721	2.2213
salt pepper				-	-	-	-
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.