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Camarao Mozambique (portuguese-style Shrimp)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)73.7232
Energy (kCal)704.8741
Carbohydrates (g)29.2664
Total fats (g)33.5856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion in the butter until almost browned; reduce heat slightly and add garlic, parsley, and turmeric. | 2. Saute another 5 minutes then add water and saffron water. | 3. Cover and simmer for 5 more minutes. | 4. Stir in wine and lemon juice; bring mixture to a boil, then reduce heat and simmer about 5 minutes to cook off some of the alcohol. | 5. Add shrimp, salt, black pepper to taste and crushed red peppers. | 6. Cook about 5 minutes or until shrimp have just turned pink and are still juicy and tender. | 7. This is normally served in small bowls with crusty bread for dipping, or it could be served over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    flat leaf parsley 4 tablespoons chopped - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    saffron thread 1/2 teaspoon - - - -
    red wine 1/2 cup - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    sea salt 1 teaspoon coarse - - - -
    black pepper - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    shrimp 1 peeled cleaned 321.8674 4.1253 61.6988 4.5787

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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