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Portuguese Garlic Steak Sandwiches (prego No Pao)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.8458
Energy (kCal)491.1203
Carbohydrates (g)19.5259
Protein (g)53.8391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    1/2 lb sliced 201.7338 0.0 44.8801 1.1333
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    garlic 2 -3 cloves sliced 0.0 0.0 0.0 0.0
    onion 1/2 sliced 30.0 7.005 0.825 0.075
    red wine 1/2 cup - - - -
    sea salt 1/2 teaspoon coarse 201.7338 0.0 44.8801 1.1333
    black pepper 1/2 teaspoon coarse 2.8865 0.7354 0.1195 0.0375
    sandwich bun 2 201.7338 0.0 44.8801 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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