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How to Make a Simple Meat Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)153.7137
Energy (kCal)1740.1832
Carbohydrates (g)9.8468
Protein (g)80.7744
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef steak 1 pound diced round 1400.8032 0.0 74.8002 122.4003
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    green onion 1 bunch chopped - - - -
    beef broth 1/2 cup 8.4 0.048 1.368 0.264
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    pasta sauce 1 jar - - - -
    salt black pepper to taste ground - - - -
    red pepper flake 1 pinch - - - -
    italian herb 1/2 teaspoon - - - -
    penne pasta 1 package - - - -
    parmigiano reggiano cheese 1 teaspoon shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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