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Special Roasted Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)29.7709
Energy (kCal)1122.1196
Carbohydrates (g)252.994
Total fats (g)1.419
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut potatoes; toss with garlic, oil and peppers. | 2. Sprinkle with a bit of salt and pepper. | 3. Cook at 350 for 20 to 30 minutes or until done. | 4. When cooked, add balsamic vinegar and basil. | 5. Toss and serve immediately. | 6. This is WONDERFUL! | 7. Try it, you'll love it. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 lbs 1047.7996 238.0002 27.896 1.2247
    garlic 6 cloves crushed 26.82 5.9508 1.1448 0.09
    red pepper 2 quartered 2.5 0.5506 0.1169 0.0275
    extra virgin olive oil 4 tablespoons - - - -
    balsamic vinegar 3 tablespoons 42.24 8.1744 0.2352 0.0
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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