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Moules Portuguese

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)112.2367
Energy (kCal)1926.9597
Carbohydrates (g)58.7225
Protein (g)163.7468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    onion 6 tablespoons chopped 24.0 5.604 0.66 0.06
    garlic clove 2 rushed - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    chorizo sausage 1 piece sliced - - - -
    red chilies 2 deseeded chopped - - - -
    passata 2 cups - - - -
    mussel 3 debearded 1170.2907 50.2136 161.9356 30.482
    white wine 6 tablespoons - - - -
    egg tomato 2 quartered - - - -
    new potato 8 halved cooked - - - -
    basil 6 tablespoons shredded 3.657 0.4214 0.5008 0.1018
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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