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Portuguese Piri Piri Chicken Livers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.8952
Energy (kCal)872.2325
Carbohydrates (g)22.7135
Total fats (g)50.6242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute the chopped onion and crushed garlic in olive oil in a large pan. | 2. Add all ingredients except the wine & chicken livers. | 3. Add Chicken livers and fry over medium heat until browned. | 4. Add the white wine and simmer on gentle heat until done. | 5. Serve with rice or bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken liver 1 539.7756 3.3112 76.7479 21.9085
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    paprika 5 ml ground 6.5795 1.2597 0.3299 0.3007
    clove 1 ml ground 1.1674 0.2792 0.0254 0.0554
    cumin 2 1/2 ground 19.6875 2.3226 0.935 1.1692
    black pepper 2 ml ground 2.3425 0.5968 0.09699999999999999 0.0304
    bay leaf 1 - - - -
    table salt 5 0.0 0.0 0.0 0.0
    bird eye pepper 5 ml ground - - - -
    onion 1 64.0 14.944 1.76 0.16
    garlic clove 2 - - - -
    white wine 125 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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