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Portuguese Family Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.8039
Energy (kCal)464.5394
Carbohydrates (g)104.1636
Protein (g)17.2965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 6 241.2594 52.1388 11.7949 2.6807
    white onion 1 64.0 14.944 1.76 0.16
    carrot 3 157.44 36.7872 3.5712 0.9216
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    purple cabbage 1/2 cup - - - -
    lime 2 - - - -
    jalapeno pepper - - - -
    sea salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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