RecipeDB

Cooking in progress....

Portuguese Bacalhau à Brás (Salt Cod and Potatoes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.8951
Energy (kCal)2494.81
Carbohydrates (g)570.8181
Protein (g)68.3295
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt cod fish 1 1/2 - 2 lbs 0.0 0.0 0.0 0.0
    russet potato 8 potatoes peeled cut 2332.08 533.4264 63.1728 2.3616
    olive oil divided - - - -
    onion 3 cut sliced 132.0 30.822 3.63 0.33
    bay leaf 4 - - - -
    egg 6 -8 beaten 0.0 0.0 0.0 0.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    pepper flake 1 teaspoon 0.0 0.0 0.0 0.0
    tabasco sauce 3 dashes 0.0 0.0 0.0 0.0
    green olive 0.0 0.0 0.0 0.0
    black olive 0.0 0.0 0.0 0.0
    salt black pepper 0.0 0.0 0.0 0.0
    lemon wedge 0.0 0.0 0.0 0.0
    french fry can - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition