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Portuguese Trinchado Recipe

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.3614
Energy (kCal)2817.0065
Carbohydrates (g)245.5848
Protein (g)184.7686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    worcestershire sauce 2 -3 tablespoons 0.0 0.0 0.0 0.0
    balsamic vinegar 1 -2 tablespoon 0.0 0.0 0.0 0.0
    margarine 3 tablespoons 304.137 0.3807 0.3807 34.0515
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    beef 1 kg cubed - - - -
    onion 2 chopped 120.0 28.02 3.3 0.3
    hot red chili pepper 3 -4 stemmed chopped - - - -
    garlic clove 6 -8 minced 0.0 0.0 0.0 0.0
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    beef stock 1 cup 171.36 18.6732 6.3252 8.0892
    red wine 1 cup - - - -
    bay leaf 2 - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt black pepper ground - - - -
    bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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