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Muzzy's Beans

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.7422
Energy (kCal)1772.3177
Carbohydrates (g)91.8521
Protein (g)212.5269
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kidney bean 1 lb 131.5419 18.5973 19.0509 2.2680000000000002
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1 chopped 60.0 14.01 1.65 0.15
    linguica sausage 1 lb skinned chopped 403.4676 0.0 89.7602 2.2667
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato sauce 1 can - - - -
    tomato 14 1/2 ounces diced 73.9922 15.9905 3.6174 0.8221
    red wine 1 cup - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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