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Fish and Portuguese Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.0531
Energy (kCal)726.4344
Carbohydrates (g)21.2456
Protein (g)96.5365
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chorizo sausage 1/4 cut 6.3042 0.0 1.4025 0.0354
    red onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1 teaspoon 6.3042 0.0 1.4025 0.0354
    tomato 1 chopped 32.76 7.0798 1.6016 0.364
    white wine 2 cups - - - -
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    red snapper fillet 1 1/2 1/2 cut 6.3042 0.0 1.4025 0.0354
    linguine 12 ounces cooked drained rinsed 6.3042 0.0 1.4025 0.0354
    salt black pepper ground 6.3042 0.0 1.4025 0.0354
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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