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Molho Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.7823
Energy (kCal)650.439
Carbohydrates (g)148.5565
Protein (g)19.2661
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cubed - - - -
    liver - - - -
    onion 3 180.0 42.03 4.95 0.45
    potato 1 lb cut 349.2665 79.3334 9.2987 0.4082
    carrot 1 cut 52.48 12.2624 1.1904 0.3072
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    salt pepper - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    cinnamon 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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