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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook finely chopped vegetables, add salt to taste. Cook mixture until the vegetables are very soft. | 2. Combine first three ingredients, add flour with oil. Add and bring to a boil. Add chicken broth and pour over 8 chicken breasts (precooked) Sprinkle generously with grated cheese (You can substitute Monterrey Jack). | 3. Bake in a hot oven (400 degrees_) until cheese melts. | 4. Ma Crosley, Cuidad Acuna, Mexico. | 5. submitted by Shirley Heathcock, Houston TX. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chili powder	3	tablespoons		67.68	11.927999999999999	3.2304	3.4272
flour	4	tablespoons		144.57	31.6514	2.3502	0.5609
cooking oil	2	tablespoons		-	-	-	-
water	1 1/2	cups		0.0	0.0	0.0	0.0
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
green bell pepper	1		chopped	-	-	-	-
green onion	8		chopped	153.36	32.6032	5.5096	2.6696
tomato	2	cans	stewed diced	124.1379	27.5262	6.4768	1.0795
chicken breast	8	halved		-	-	-	-
mozzarella cheese	1 1/2	1/2	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.