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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Portuguese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Combine the 3 tablespoons olive oil, red wine vinegar, honey and lemon juice in a screw top jar, shake well to combine. | 2. In a wok or large fry pan heat a small amount of oil, cook chorizo until paprika oil starts to release from the sausage. Add onion to pan and cook for a couple of Min's. | 3. Add prawns, half the dressing, tomato paste, lemon juice and paprika cook until prawns are pink. | 4. Add asparagus, green onion, sugar and parsley, cook until asparagus is just tender and it is heated through. | 5. Makes for a light meal for 4 or to make it more substantial serve with green salad and crusty bread. | 6. It is a very versatile dish in the sense you can use up what ever veg you have in your fridge add as much or as little as you like. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil				358.02	0.0	0.0	40.5
	500	g	uncooked shelled	50.4333	0.0	11.22	0.2833
chorizo sausage	2		sliced	50.4333	0.0	11.22	0.2833
red onion	1		sliced	60.0	14.01	1.65	0.15
red capsicum	2		sliced	50.4333	0.0	11.22	0.2833
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
tomato paste	1	teaspoon		4.51	1.04	0.2376	0.0258
lemon	1/2			0.6404	0.2058	0.0243	0.0066
asparagus	250		trimmed	22679.6455	4399.8512	2494.761	136.0779
green onion	1		sliced	19.17	4.0754	0.6887	0.3337
parsley	2	tablespoons	chopped	2.736	0.4811	0.2257	0.06
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
honey	2	teaspoons		-	-	-	-
lemon juice	1	teaspoon		1.1183	0.3508	0.0178	0.0122
red wine vinegar	3	tablespoons		8.493	0.1207	0.0179	0.0
sugar	1 -2	teaspoon		0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.