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Portuguese Pork Loin

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.3351
Energy (kCal)658.3074
Carbohydrates (g)10.4759
Total fats (g)23.6461
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season tenderloin with salt, pepper and paprika. Saute pork in butter until golden brown. Add sliced onions and mushrooms. Saute for a minute or two. Add wine and rosemary. Cover and cook over low heat for 45 to 60 minutes, or until done. Add lemon juice and parsley just before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    salt black pepper ground - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    mushroom 1/2 cup sliced - - - -
    white wine 1/3 cup - - - -
    rosemary 1/4 teaspoon dried 0.2292 0.0362 0.0058 0.0103
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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